Alternative health is an umbrella term used to describe a number of techniques for caring for mental and physical illnesses. In order to be considered alternative health therapy, the technique used generally must be one that has not been proven to be effective through scientific research. In addition, alternative health techniques are generally not practiced in the traditional doctor's office or hospital. Popular alternative health techniques include: acupuncture, chiropractic, meditation, hypnosis, and aromatherapy.
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